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ESSENTIAL ELEMENTS FOR A LEGENDARY WORKOUT. The Nike Legend Essential is highly breathable and has outstanding stability for lifting heavyweights. Durable rubber tread in high-wear zones provides traction on a variety of training surfaces. Flexible Traction: Durable rubber tread with a multidirectional pattern provides exceptional grip on a variety of surfaces. Grooves in the rubber let your foot flex naturally. Stability Under Load: The flat sole provides stability, while a higher sidewall at the midfoot helps prevent slipping during side-to-side movements. A strap wraps around the back to secure your heel. Cooling Comfort: Mesh on top helps keep air flowing and your foot cool when your workout heats up. Overlays reinforce high-wear areas. Mesh upper. Round toe. Lace-up vamp. Cushioned insole. Rubber sole. Imported.